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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 485,248 |
Total duration: | 30328 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30328 minutes of Badminton
- 30328 minutes of Table tennis (Ping pong)
- 30328 minutes of Tennis
- 30328 minutes of Tennis
30328 minutes of regularly doing Squash will not only help you burn 485,248 calories but also raise your Metabolic Rate up to 488,214 kcal if you are a man and 487,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 485248 calories during your workout which is an equal amount of calories that are in:
- 5714 apples
- 19402 Carrot
- 2252 Doughnut
- 1322 Hamburger
- 1905 Candy bar (chocolate)
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