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How many calories do yo burn while 1 hour and 27 minutes of Squash?
Calories burned: | 236,550 |
Total duration: | 30327 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30327 minutes of Badminton
- 30327 minutes of Table tennis (Ping pong)
- 30327 minutes of Tennis
- 30327 minutes of Tennis
30327 minutes of regularly doing Squash will not only help you burn 236,550 calories but also raise your Metabolic Rate up to 239,516 kcal if you are a man and 238,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236550 calories during your workout which is an equal amount of calories that are in:
- 2785 apples
- 9458 Carrot
- 1098 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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