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How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 485,104 |
Total duration: | 30319 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30319 minutes of Badminton
- 30319 minutes of Table tennis (Ping pong)
- 30319 minutes of Tennis
- 30319 minutes of Tennis
30319 minutes of regularly doing Squash will not only help you burn 485,104 calories but also raise your Metabolic Rate up to 488,070 kcal if you are a man and 487,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 485104 calories during your workout which is an equal amount of calories that are in:
- 5712 apples
- 19396 Carrot
- 2251 Doughnut
- 1321 Hamburger
- 1904 Candy bar (chocolate)
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