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How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 418,402 |
Total duration: | 30319 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30319 minutes of Badminton
- 30319 minutes of Table tennis (Ping pong)
- 30319 minutes of Tennis
- 30319 minutes of Tennis
30319 minutes of regularly doing Squash will not only help you burn 418,402 calories but also raise your Metabolic Rate up to 421,368 kcal if you are a man and 420,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 418402 calories during your workout which is an equal amount of calories that are in:
- 4926 apples
- 16729 Carrot
- 1942 Doughnut
- 1140 Hamburger
- 1642 Candy bar (chocolate)
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