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How many calories do yo burn while 1 hour and 17 minutes of Squash?
Calories burned: | 303,170 |
Total duration: | 30317 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30317 minutes of Badminton
- 30317 minutes of Table tennis (Ping pong)
- 30317 minutes of Tennis
- 30317 minutes of Tennis
30317 minutes of regularly doing Squash will not only help you burn 303,170 calories but also raise your Metabolic Rate up to 306,136 kcal if you are a man and 305,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303170 calories during your workout which is an equal amount of calories that are in:
- 3570 apples
- 12122 Carrot
- 1407 Doughnut
- 826 Hamburger
- 1190 Candy bar (chocolate)
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