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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 606,320 |
Total duration: | 30316 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30316 minutes of Badminton
- 30316 minutes of Table tennis (Ping pong)
- 30316 minutes of Tennis
- 30316 minutes of Tennis
30316 minutes of regularly doing Squash will not only help you burn 606,320 calories but also raise your Metabolic Rate up to 609,286 kcal if you are a man and 608,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 606320 calories during your workout which is an equal amount of calories that are in:
- 7139 apples
- 24243 Carrot
- 2814 Doughnut
- 1651 Hamburger
- 2380 Candy bar (chocolate)
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