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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 478,945 |
Total duration: | 30313 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30313 minutes of Badminton
- 30313 minutes of Table tennis (Ping pong)
- 30313 minutes of Tennis
- 30313 minutes of Tennis
30313 minutes of regularly doing Squash will not only help you burn 478,945 calories but also raise your Metabolic Rate up to 481,911 kcal if you are a man and 481,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 478945 calories during your workout which is an equal amount of calories that are in:
- 5639 apples
- 19150 Carrot
- 2223 Doughnut
- 1304 Hamburger
- 1880 Candy bar (chocolate)
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