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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 363,624 |
Total duration: | 30302 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30302 minutes of Badminton
- 30302 minutes of Table tennis (Ping pong)
- 30302 minutes of Tennis
- 30302 minutes of Tennis
30302 minutes of regularly doing Squash will not only help you burn 363,624 calories but also raise your Metabolic Rate up to 366,590 kcal if you are a man and 366,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 363624 calories during your workout which is an equal amount of calories that are in:
- 4281 apples
- 14539 Carrot
- 1688 Doughnut
- 990 Hamburger
- 1427 Candy bar (chocolate)
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