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How many calories do yo burn while 0 hour and 45 minutes of Squash?
Calories burned: | 484,560 |
Total duration: | 30285 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30285 minutes of Badminton
- 30285 minutes of Table tennis (Ping pong)
- 30285 minutes of Tennis
- 30285 minutes of Tennis
30285 minutes of regularly doing Squash will not only help you burn 484,560 calories but also raise your Metabolic Rate up to 487,526 kcal if you are a man and 486,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 484560 calories during your workout which is an equal amount of calories that are in:
- 5705 apples
- 19375 Carrot
- 2249 Doughnut
- 1320 Hamburger
- 1902 Candy bar (chocolate)
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