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How many calories do yo burn while 0 hour and 29 minutes of Squash?
Calories burned: | 484,304 |
Total duration: | 30269 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30269 minutes of Badminton
- 30269 minutes of Table tennis (Ping pong)
- 30269 minutes of Tennis
- 30269 minutes of Tennis
30269 minutes of regularly doing Squash will not only help you burn 484,304 calories but also raise your Metabolic Rate up to 487,270 kcal if you are a man and 486,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 484304 calories during your workout which is an equal amount of calories that are in:
- 5702 apples
- 19364 Carrot
- 2248 Doughnut
- 1319 Hamburger
- 1901 Candy bar (chocolate)
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