-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 26 minutes of Squash?
Calories burned: | 53,862 |
Total duration: | 3026 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3026 minutes of Badminton
- 3026 minutes of Table tennis (Ping pong)
- 3026 minutes of Tennis
- 3026 minutes of Tennis
3026 minutes of regularly doing Squash will not only help you burn 53,862 calories but also raise your Metabolic Rate up to 56,828 kcal if you are a man and 56,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53862 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!