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How many calories do yo burn while 2 hours and 26 minutes of Squash?
Calories burned: | 22,392 |
Total duration: | 3026 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3026 minutes of Badminton
- 3026 minutes of Table tennis (Ping pong)
- 3026 minutes of Tennis
- 3026 minutes of Tennis
3026 minutes of regularly doing Squash will not only help you burn 22,392 calories but also raise your Metabolic Rate up to 25,358 kcal if you are a man and 24,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22392 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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