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How many calories do yo burn while 0 hour and 19 minutes of Squash?
Calories burned: | 296,538 |
Total duration: | 30259 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30259 minutes of Badminton
- 30259 minutes of Table tennis (Ping pong)
- 30259 minutes of Tennis
- 30259 minutes of Tennis
30259 minutes of regularly doing Squash will not only help you burn 296,538 calories but also raise your Metabolic Rate up to 299,504 kcal if you are a man and 298,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296538 calories during your workout which is an equal amount of calories that are in:
- 3492 apples
- 11857 Carrot
- 1376 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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