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How many calories do yo burn while 0 hour and 11 minutes of Squash?
Calories burned: | 477,965 |
Total duration: | 30251 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30251 minutes of Badminton
- 30251 minutes of Table tennis (Ping pong)
- 30251 minutes of Tennis
- 30251 minutes of Tennis
30251 minutes of regularly doing Squash will not only help you burn 477,965 calories but also raise your Metabolic Rate up to 480,931 kcal if you are a man and 480,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 477965 calories during your workout which is an equal amount of calories that are in:
- 5628 apples
- 19111 Carrot
- 2218 Doughnut
- 1302 Hamburger
- 1876 Candy bar (chocolate)
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