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How many calories do yo burn while 2 hours and 21 minutes of Squash?
Calories burned: | 36,252 |
Total duration: | 3021 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3021 minutes of Badminton
- 3021 minutes of Table tennis (Ping pong)
- 3021 minutes of Tennis
- 3021 minutes of Tennis
3021 minutes of regularly doing Squash will not only help you burn 36,252 calories but also raise your Metabolic Rate up to 39,218 kcal if you are a man and 38,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36252 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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