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How many calories do yo burn while 2 hours and 21 minutes of Squash?
Calories burned: | 35,043 |
Total duration: | 3021 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 3021 minutes of Badminton
- 3021 minutes of Table tennis (Ping pong)
- 3021 minutes of Tennis
- 3021 minutes of Tennis
3021 minutes of regularly doing Squash will not only help you burn 35,043 calories but also raise your Metabolic Rate up to 38,009 kcal if you are a man and 37,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 35043 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1401 Carrot
- 163 Doughnut
- 95 Hamburger
- 138 Candy bar (chocolate)
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