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How many calories do yo burn while 2 hours and 16 minutes of Squash?
Calories burned: | 41,017 |
Total duration: | 3016 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3016 minutes of Badminton
- 3016 minutes of Table tennis (Ping pong)
- 3016 minutes of Tennis
- 3016 minutes of Tennis
3016 minutes of regularly doing Squash will not only help you burn 41,017 calories but also raise your Metabolic Rate up to 43,983 kcal if you are a man and 43,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41017 calories during your workout which is an equal amount of calories that are in:
- 483 apples
- 1640 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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