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How many calories do yo burn while 21 hours and 56 minutes of Squash?
Calories burned: | 258,997 |
Total duration: | 30116 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 30116 minutes of Badminton
- 30116 minutes of Table tennis (Ping pong)
- 30116 minutes of Tennis
- 30116 minutes of Tennis
30116 minutes of regularly doing Squash will not only help you burn 258,997 calories but also raise your Metabolic Rate up to 261,963 kcal if you are a man and 261,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258997 calories during your workout which is an equal amount of calories that are in:
- 3050 apples
- 10356 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1017 Candy bar (chocolate)
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