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How many calories do yo burn while 21 hours and 52 minutes of Squash?
Calories burned: | 421,568 |
Total duration: | 30112 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30112 minutes of Badminton
- 30112 minutes of Table tennis (Ping pong)
- 30112 minutes of Tennis
- 30112 minutes of Tennis
30112 minutes of regularly doing Squash will not only help you burn 421,568 calories but also raise your Metabolic Rate up to 424,534 kcal if you are a man and 423,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 421568 calories during your workout which is an equal amount of calories that are in:
- 4964 apples
- 16856 Carrot
- 1957 Doughnut
- 1148 Hamburger
- 1655 Candy bar (chocolate)
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