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How many calories do yo burn while 21 hours and 51 minutes of Squash?
Calories burned: | 301,110 |
Total duration: | 30111 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30111 minutes of Badminton
- 30111 minutes of Table tennis (Ping pong)
- 30111 minutes of Tennis
- 30111 minutes of Tennis
30111 minutes of regularly doing Squash will not only help you burn 301,110 calories but also raise your Metabolic Rate up to 304,076 kcal if you are a man and 303,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301110 calories during your workout which is an equal amount of calories that are in:
- 3545 apples
- 12040 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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