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How many calories do yo burn while 2 hours and 11 minutes of Squash?
Calories burned: | 22,281 |
Total duration: | 3011 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3011 minutes of Badminton
- 3011 minutes of Table tennis (Ping pong)
- 3011 minutes of Tennis
- 3011 minutes of Tennis
3011 minutes of regularly doing Squash will not only help you burn 22,281 calories but also raise your Metabolic Rate up to 25,247 kcal if you are a man and 24,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22281 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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