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How many calories do yo burn while 21 hours and 49 minutes of Squash?
Calories burned: | 529,918 |
Total duration: | 30109 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 30109 minutes of Badminton
- 30109 minutes of Table tennis (Ping pong)
- 30109 minutes of Tennis
- 30109 minutes of Tennis
30109 minutes of regularly doing Squash will not only help you burn 529,918 calories but also raise your Metabolic Rate up to 532,884 kcal if you are a man and 532,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 529918 calories during your workout which is an equal amount of calories that are in:
- 6239 apples
- 21188 Carrot
- 2459 Doughnut
- 1443 Hamburger
- 2080 Candy bar (chocolate)
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