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How many calories do yo burn while 21 hours and 47 minutes of Squash?
Calories burned: | 295,048 |
Total duration: | 30107 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30107 minutes of Badminton
- 30107 minutes of Table tennis (Ping pong)
- 30107 minutes of Tennis
- 30107 minutes of Tennis
30107 minutes of regularly doing Squash will not only help you burn 295,048 calories but also raise your Metabolic Rate up to 298,014 kcal if you are a man and 297,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 295048 calories during your workout which is an equal amount of calories that are in:
- 3474 apples
- 11797 Carrot
- 1369 Doughnut
- 804 Hamburger
- 1158 Candy bar (chocolate)
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