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How many calories do yo burn while 21 hours and 42 minutes of Squash?
Calories burned: | 301,020 |
Total duration: | 30102 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30102 minutes of Badminton
- 30102 minutes of Table tennis (Ping pong)
- 30102 minutes of Tennis
- 30102 minutes of Tennis
30102 minutes of regularly doing Squash will not only help you burn 301,020 calories but also raise your Metabolic Rate up to 303,986 kcal if you are a man and 303,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301020 calories during your workout which is an equal amount of calories that are in:
- 3544 apples
- 12036 Carrot
- 1397 Doughnut
- 820 Hamburger
- 1181 Candy bar (chocolate)
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