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How many calories do yo burn while 5 hours and 1 minutes of Squash?
Calories burned: | 4,912 |
Total duration: | 301 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 301 minutes of Badminton
- 301 minutes of Table tennis (Ping pong)
- 301 minutes of Tennis
- 301 minutes of Tennis
301 minutes of regularly doing Squash will not only help you burn 4,912 calories but also raise your Metabolic Rate up to 7,878 kcal if you are a man and 7,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 4912 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 196 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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