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How many calories do yo burn while 5 hours and 1 minutes of Squash?
Calories burned: | 6,020 |
Total duration: | 301 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 301 minutes of Badminton
- 301 minutes of Table tennis (Ping pong)
- 301 minutes of Tennis
- 301 minutes of Tennis
301 minutes of regularly doing Squash will not only help you burn 6,020 calories but also raise your Metabolic Rate up to 8,986 kcal if you are a man and 8,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6020 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 241 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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