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How many calories do yo burn while 21 hours and 37 minutes of Squash?
Calories burned: | 680,192 |
Total duration: | 30097 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 30097 minutes of Badminton
- 30097 minutes of Table tennis (Ping pong)
- 30097 minutes of Tennis
- 30097 minutes of Tennis
30097 minutes of regularly doing Squash will not only help you burn 680,192 calories but also raise your Metabolic Rate up to 683,158 kcal if you are a man and 682,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 680192 calories during your workout which is an equal amount of calories that are in:
- 8009 apples
- 27197 Carrot
- 3157 Doughnut
- 1853 Hamburger
- 2670 Candy bar (chocolate)
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