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How many calories do yo burn while 2 hours and 9 minutes of Squash?
Calories burned: | 44,533 |
Total duration: | 3009 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3009 minutes of Badminton
- 3009 minutes of Table tennis (Ping pong)
- 3009 minutes of Tennis
- 3009 minutes of Tennis
3009 minutes of regularly doing Squash will not only help you burn 44,533 calories but also raise your Metabolic Rate up to 47,499 kcal if you are a man and 46,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44533 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1781 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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