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How many calories do yo burn while 21 hours and 22 minutes of Squash?
Calories burned: | 324,885 |
Total duration: | 30082 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30082 minutes of Badminton
- 30082 minutes of Table tennis (Ping pong)
- 30082 minutes of Tennis
- 30082 minutes of Tennis
30082 minutes of regularly doing Squash will not only help you burn 324,885 calories but also raise your Metabolic Rate up to 327,851 kcal if you are a man and 327,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324885 calories during your workout which is an equal amount of calories that are in:
- 3825 apples
- 12990 Carrot
- 1508 Doughnut
- 885 Hamburger
- 1275 Candy bar (chocolate)
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