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How many calories do yo burn while 21 hours and 14 minutes of Squash?
Calories burned: | 481,184 |
Total duration: | 30074 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30074 minutes of Badminton
- 30074 minutes of Table tennis (Ping pong)
- 30074 minutes of Tennis
- 30074 minutes of Tennis
30074 minutes of regularly doing Squash will not only help you burn 481,184 calories but also raise your Metabolic Rate up to 484,150 kcal if you are a man and 483,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 481184 calories during your workout which is an equal amount of calories that are in:
- 5666 apples
- 19240 Carrot
- 2233 Doughnut
- 1311 Hamburger
- 1889 Candy bar (chocolate)
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