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How many calories do yo burn while 21 hours and 9 minutes of Squash?
Calories burned: | 481,104 |
Total duration: | 30069 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30069 minutes of Badminton
- 30069 minutes of Table tennis (Ping pong)
- 30069 minutes of Tennis
- 30069 minutes of Tennis
30069 minutes of regularly doing Squash will not only help you burn 481,104 calories but also raise your Metabolic Rate up to 484,070 kcal if you are a man and 483,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 481104 calories during your workout which is an equal amount of calories that are in:
- 5665 apples
- 19236 Carrot
- 2233 Doughnut
- 1310 Hamburger
- 1888 Candy bar (chocolate)
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