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How many calories do yo burn while 20 hours and 28 minutes of Squash?
Calories burned: | 576,537 |
Total duration: | 30028 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 30028 minutes of Badminton
- 30028 minutes of Table tennis (Ping pong)
- 30028 minutes of Tennis
- 30028 minutes of Tennis
30028 minutes of regularly doing Squash will not only help you burn 576,537 calories but also raise your Metabolic Rate up to 579,503 kcal if you are a man and 578,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 576537 calories during your workout which is an equal amount of calories that are in:
- 6788 apples
- 23052 Carrot
- 2676 Doughnut
- 1570 Hamburger
- 2263 Candy bar (chocolate)
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