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How many calories do yo burn while 20 hours and 22 minutes of Squash?
Calories burned: | 600,440 |
Total duration: | 30022 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30022 minutes of Badminton
- 30022 minutes of Table tennis (Ping pong)
- 30022 minutes of Tennis
- 30022 minutes of Tennis
30022 minutes of regularly doing Squash will not only help you burn 600,440 calories but also raise your Metabolic Rate up to 603,406 kcal if you are a man and 602,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 600440 calories during your workout which is an equal amount of calories that are in:
- 7070 apples
- 24008 Carrot
- 2787 Doughnut
- 1635 Hamburger
- 2357 Candy bar (chocolate)
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