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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 53,964 |
Total duration: | 2998 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 2998 minutes of Badminton
- 2998 minutes of Table tennis (Ping pong)
- 2998 minutes of Tennis
- 2998 minutes of Tennis
2998 minutes of regularly doing Squash will not only help you burn 53,964 calories but also raise your Metabolic Rate up to 56,930 kcal if you are a man and 56,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53964 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2158 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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