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How many calories do yo burn while 19 hours and 28 minutes of Squash?
Calories burned: | 473,494 |
Total duration: | 29968 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 29968 minutes of Badminton
- 29968 minutes of Table tennis (Ping pong)
- 29968 minutes of Tennis
- 29968 minutes of Tennis
29968 minutes of regularly doing Squash will not only help you burn 473,494 calories but also raise your Metabolic Rate up to 476,460 kcal if you are a man and 475,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 473494 calories during your workout which is an equal amount of calories that are in:
- 5575 apples
- 18932 Carrot
- 2198 Doughnut
- 1290 Hamburger
- 1858 Candy bar (chocolate)
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