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How many calories do yo burn while 19 hours and 9 minutes of Squash?
Calories burned: | 299,490 |
Total duration: | 29949 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 29949 minutes of Badminton
- 29949 minutes of Table tennis (Ping pong)
- 29949 minutes of Tennis
- 29949 minutes of Tennis
29949 minutes of regularly doing Squash will not only help you burn 299,490 calories but also raise your Metabolic Rate up to 302,456 kcal if you are a man and 301,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299490 calories during your workout which is an equal amount of calories that are in:
- 3526 apples
- 11975 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1175 Candy bar (chocolate)
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