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How many calories do yo burn while 1 hour and 54 minutes of Squash?
Calories burned: | 48,862 |
Total duration: | 2994 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2994 minutes of Badminton
- 2994 minutes of Table tennis (Ping pong)
- 2994 minutes of Tennis
- 2994 minutes of Tennis
2994 minutes of regularly doing Squash will not only help you burn 48,862 calories but also raise your Metabolic Rate up to 51,828 kcal if you are a man and 51,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48862 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1954 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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