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How many calories do yo burn while 1 hour and 54 minutes of Squash?
Calories burned: | 22,155 |
Total duration: | 2994 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 2994 minutes of Badminton
- 2994 minutes of Table tennis (Ping pong)
- 2994 minutes of Tennis
- 2994 minutes of Tennis
2994 minutes of regularly doing Squash will not only help you burn 22,155 calories but also raise your Metabolic Rate up to 25,121 kcal if you are a man and 24,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22155 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 886 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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