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How many calories do yo burn while 1 hour and 49 minutes of Squash?
Calories burned: | 28,096 |
Total duration: | 2989 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2989 minutes of Badminton
- 2989 minutes of Table tennis (Ping pong)
- 2989 minutes of Tennis
- 2989 minutes of Tennis
2989 minutes of regularly doing Squash will not only help you burn 28,096 calories but also raise your Metabolic Rate up to 31,062 kcal if you are a man and 30,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28096 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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