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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 32,248 |
Total duration: | 2986 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2986 minutes of Badminton
- 2986 minutes of Table tennis (Ping pong)
- 2986 minutes of Tennis
- 2986 minutes of Tennis
2986 minutes of regularly doing Squash will not only help you burn 32,248 calories but also raise your Metabolic Rate up to 35,214 kcal if you are a man and 34,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32248 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1289 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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