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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 53,115 |
Total duration: | 2984 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2984 minutes of Badminton
- 2984 minutes of Table tennis (Ping pong)
- 2984 minutes of Tennis
- 2984 minutes of Tennis
2984 minutes of regularly doing Squash will not only help you burn 53,115 calories but also raise your Metabolic Rate up to 56,081 kcal if you are a man and 55,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53115 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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