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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 58,408 |
Total duration: | 2980 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 2980 minutes of Badminton
- 2980 minutes of Table tennis (Ping pong)
- 2980 minutes of Tennis
- 2980 minutes of Tennis
2980 minutes of regularly doing Squash will not only help you burn 58,408 calories but also raise your Metabolic Rate up to 61,374 kcal if you are a man and 60,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58408 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2335 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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