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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 32,173 |
Total duration: | 2979 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2979 minutes of Badminton
- 2979 minutes of Table tennis (Ping pong)
- 2979 minutes of Tennis
- 2979 minutes of Tennis
2979 minutes of regularly doing Squash will not only help you burn 32,173 calories but also raise your Metabolic Rate up to 35,139 kcal if you are a man and 34,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32173 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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