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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 48,617 |
Total duration: | 2979 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2979 minutes of Badminton
- 2979 minutes of Table tennis (Ping pong)
- 2979 minutes of Tennis
- 2979 minutes of Tennis
2979 minutes of regularly doing Squash will not only help you burn 48,617 calories but also raise your Metabolic Rate up to 51,583 kcal if you are a man and 51,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48617 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1944 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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