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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 59,580 |
Total duration: | 2979 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2979 minutes of Badminton
- 2979 minutes of Table tennis (Ping pong)
- 2979 minutes of Tennis
- 2979 minutes of Tennis
2979 minutes of regularly doing Squash will not only help you burn 59,580 calories but also raise your Metabolic Rate up to 62,546 kcal if you are a man and 62,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59580 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2382 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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