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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 27,993 |
Total duration: | 2978 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2978 minutes of Badminton
- 2978 minutes of Table tennis (Ping pong)
- 2978 minutes of Tennis
- 2978 minutes of Tennis
2978 minutes of regularly doing Squash will not only help you burn 27,993 calories but also raise your Metabolic Rate up to 30,959 kcal if you are a man and 30,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27993 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1119 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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