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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 41,664 |
Total duration: | 2976 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2976 minutes of Badminton
- 2976 minutes of Table tennis (Ping pong)
- 2976 minutes of Tennis
- 2976 minutes of Tennis
2976 minutes of regularly doing Squash will not only help you burn 41,664 calories but also raise your Metabolic Rate up to 44,630 kcal if you are a man and 44,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41664 calories during your workout which is an equal amount of calories that are in:
- 491 apples
- 1666 Carrot
- 193 Doughnut
- 113 Hamburger
- 164 Candy bar (chocolate)
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