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How many calories do yo burn while 1 hour and 32 minutes of Squash?
Calories burned: | 59,440 |
Total duration: | 2972 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2972 minutes of Badminton
- 2972 minutes of Table tennis (Ping pong)
- 2972 minutes of Tennis
- 2972 minutes of Tennis
2972 minutes of regularly doing Squash will not only help you burn 59,440 calories but also raise your Metabolic Rate up to 62,406 kcal if you are a man and 61,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59440 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2377 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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