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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 34,963 |
Total duration: | 2963 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2963 minutes of Badminton
- 2963 minutes of Table tennis (Ping pong)
- 2963 minutes of Tennis
- 2963 minutes of Tennis
2963 minutes of regularly doing Squash will not only help you burn 34,963 calories but also raise your Metabolic Rate up to 37,929 kcal if you are a man and 37,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34963 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1398 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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