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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 41,384 |
Total duration: | 2956 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2956 minutes of Badminton
- 2956 minutes of Table tennis (Ping pong)
- 2956 minutes of Tennis
- 2956 minutes of Tennis
2956 minutes of regularly doing Squash will not only help you burn 41,384 calories but also raise your Metabolic Rate up to 44,350 kcal if you are a man and 43,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41384 calories during your workout which is an equal amount of calories that are in:
- 487 apples
- 1655 Carrot
- 192 Doughnut
- 113 Hamburger
- 162 Candy bar (chocolate)
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